If you’re looking for a mood booster at home, you need to know that changing your home decor colors for the fall can have a significant impact on your emotions and your mood. Fall colors, inspired by the changing foliage, can certainly boost your mood at home. The earthy and warm colors evoke feelings of warmth and coziness. Different colors can evoke many different feelings and can influence your psychological and emotional well-being.
Colors of Fall
With pumpkins, apples, and sweater weather, the fall is a great time of the year to be ready for a change. Fall colors like rich browns, oranges, warm reds, and yellows create a sense of warmth in your living spaces. These colors can really make your home feel inviting and cozy, which can feel especially comforting during the cooler months.
Colors can really influence our moods and create a surge of the “happiness hormone” called dopamine. A study has shown that the color orange, which is often seen in popular fall decorations, autumn leaves, and Halloween string lights, is more associated with joy and positive feelings and can make you happier each time you look at them. Yellow, another fall-like popular color in home decor, is also associated with feelings of joy and amusement.
Bring the Outdoors Inside
Fall colors can mimic the leaves, which are changing color all season long. The colors can create a strong connection to the natural world. By bringing these colors indoors, you can feel more in tune with the seasonal changes that are happening right outside of your home. The rich and varied hues of fall can add visual interest to your home decor. They can help create depth and texture, which will make your spaces visually appealing and stimulating. The process of utilizing the colors of fall in your home decor can be a mindful and enjoyable experience. It will allow you to engage with the season while finding relaxation in creativity.
Exposure to colors can help regulate your body’s internal clock. This benefit has been studied through colored light. Red and amber light has been shown to increase melatonin production and is known to help aid sleep.
Proven Results of Color-Evoking Emotion
One study found that after surveying over 4,500 people from 30 different countries, found that people commonly associate certain colors with specific emotions:
- Red: 68% of people associate red with LOVE
- Yellow: 52% of people associate yellow with JOY
- Orange: 44% of people associate orange with JOY
Brown, which is another color closely related to the fall season, is often seen as a warm and comforting color.
Getting Personal with Color
Our feelings about color are very often deeply personal and rooted in our own experiences and cultures. Happy and bright colors can increase your mental activity and leave you feeling energized. When we are surrounded by colors that inspire positive emotions, it makes us more open to socialization and opening up to others.
You don’t have to invest in expensive paints to change the colors in your home for the fall, there are plenty of things you can do to incorporate these beautiful hues in other ways. Wall art, blankets, rugs, pillows, and other decorative items are all great ways to incorporate colors into your home. When your environment makes you feel happy, motivated, and energetic, you are less likely to spend your time feeling negative. When you bring the colors of fall into your home, consider your own personal preferences and different colors make you feel. Whether you choose to do a fall-themed makeover or add subtle touches of fall colors, your goal should be to create a home environment that enhances your moods and overall sense of well-being.
Enjoy the beautiful fall season!